bakasana, hot to do bakasana, crow pose, yoga untuk pemula, yoga lombok, lombok yoga, yoga tutorial, yoga for beginner, yoga untuk perut, yoga for abs, yoga for strength

Bakasana & How To Master It

Why do we practice bakasana and how we master it? Practicing various strength poses is fun yet challenging. This complexity will make you stronger and agile. It also creates mental strength and builds your self-confidence. One of the many strengths poses in yoga is bakasana. Bakasana is

0
the five points of yoga, hatha yoga, raja yoga, spiritual, nutrition, exercise, breathing, pranayama, relaxation, yoga lombok, lombok yoga, yoga retreat, yoga philosophy, benefit of yoga, positive thinking, meditation

The Five Points of Yoga

The Five Points of Yoga give us insight into five major elements to fulfill the body's need to function smoothly. The body is a temple or vehicle for the soul which has specific requirements to function properly.  In metaphorical relation to an automobile, we can

0
yin yoga turorial, yin yoga benefits, yin yoga postures, yin yoga lombok, yin yoga for wisdom, yin yoga for kidney & urinary bladder meridian line, yin yoga sequence, yin yoga for beginner, basic yin yoga, yin yoga for second chakra, sphinx pose, yin yoga poses,

Yin Yoga Postures To Conquer Fear

In this article, we will give you yin yoga postures that you can do it at home to conquer fear. Recognize Your Fear and Stress Fear is considered as a negative emotion that arises with the threat of harm. It can be triggered by physical, emotional, or

0
Ashtari Yoga Kuta Lombok Indonesia Surf yoga classes Ashtanga Meditation retreat sea view

SOUND HEALING “LISTEN BETTER FEEL BETTER”

Scientific research suggests listening and hearing is an essential element of the human experience that naturally enhance many aspects of our daily life. One of the greatest benefits that a person feels from sound therapy is relief from stress but also improved focus and decreased

0

Lombok: the surfing capital of Asia

Surf & Yoga are the best things to do in Kuta Lombok 2020. Home to indigenous beauty, unsung history, exotic landmarks and plenty to do, Lombok is a one-stop travel destination for everyone. It’s no wonder why people of all ages and backgrounds are switching

0
Ashtari Yoga Kuta Lombok Indonesia Surf Daily yoga classes Breathe Unique Lifestyles Follow Passionate Teachers Surrounded by Nature Amazing Shala Hatha Vinyasa Ashtanga Meditation Acroyoga Yoga For Surfers Awaken your senses Workshop body and soul Vegan Food Terra

Yin Yoga : What You Need To Know

Today, most of people know practice Yoga makes us healthier and calmer. There are dozen of branches now: some of the oldest is called Ashtanga Yoga, Hatha Yoga, and Vini Yoga while some of the newest and smallest shoots have names like Yin Yoga, Acroyoga,  Vinyasa Flow Yoga,

0

Yoga & Food Festival in Lombok

It was Thursday, June 20TH when several international yoga instructors, speakers, celebrity chefs, eco-warriors and other inspiring people Air attended the first edition of Slow Food & Yoga Festival on Gili Air!  Not only yoga was on the menu for the Slow Food & Yoga Festival. The festival aimed to

0

Esctatic Dance Community in Kuta Lombok

Our senior yoga teacher, Marilu Casalino, an authorized yoga teacher by KPJAYI is also an ecstatic dancer! She studied and performed Modern Dance and Ballet, exploring many types of corporal expression and rediscovering Ecstatic Dance and the power of music for healing. As a Peruvian

0