SOUND HEALING “LISTEN BETTER FEEL BETTER”

Scientific research suggests listening and hearing is an essential element of the human experience that naturally enhance many aspects of our daily life. One of the greatest benefits that a person feels from sound therapy is relief from stress but also improved focus and decreased physical pain. The soothing sounds help to re-tune your brain to cope with stress better by replenishing brain energy with high-frequency sound. Thanks, universe, during recent events we had much time to tune in.

Making the right sounds help us feel less stressed and more productive. Believe it or not, we are wired to perceive and enjoy music as well as bond with each other through music. This explains why music is an important part of the human experience and has a special, important function in our lives. Since ancient worlds, Sound healing has been used for promoting physical, emotional, and spiritual healing.

Ashtari Yoga has prepared something special for you from South Lombok. Sound Healing Class 3 times per week. Let’s warm your soul by feeling the vibration of the singing bowl, flute, gong, run through our body. Listen to the birds chirping, feeling the fresh air, the breeze from the nature around the open-air yoga shala touching your skin. Warm your soul with Krisna Dewi From Bali.

Till then, please take care xoxo