ASPIRE TO INSPIRE
Monthly Wellness Immersion
in Lombok.
Complete Mind · Body · Soul
6 Days. 90 Minutes a Day.
Full Presence. Real Impact.
INVESTMENT
Single Seasonal Immersion (6 Days)
USD 145
Complete Three-Season Journey
USD 415
- Intentionally designed
- Intimate group
- Seasonal progression
- Embodied education
Limited to 15 spots
THREE SEASONS
Season 1
Element Balancing,
Connect with the essence of life.
A dynamic Vinyasa-based exploration of the five elements; Earth, Water, Fire, Air, and Space; and their influence on our physical structure, mental patterns, and energetic balance.
Element Balancing
Ayurveda insight
Green Cold Pressed Juice Challenge
Season 2
Qi Balancing
Connect with Vital Organs & Emotions
An Accu Yin immersion focused on the relationship between internal organs, emotional states, and energy flow, drawing from traditional meridian theory and acupressure principles.
Energy balancing & Emotional Regulation
Meridian Theory & Functional Medicine Theory
Liver Support Smoothie
Season 3
Chakra Balancing
Connect with the Life Force
Hatha Yoga–based season guiding participants through the seven chakras, cultivating alignment, vitality, and integrated awareness from the physical foundation to subtle expression.
Energetic Alignment
Chakra heory
Immune booster herbal drink, Jamu
OUR PHILOSOPHY
We believe in the power of intentional immersion to create lasting transformation. Our immersions blend ancient wisdom with modern wellness practices in the stunning natural beauty of Lombok.
WHO IT’S FOR
- Those seeking deeper connection
- Wellness enthusiasts
- Mindfulness practitioners
- Nature lovers
- Self-discovery journeys
Wellness Travelers
& Conscious Explorers
- A purposeful immersion that fits into your holiday, not a holiday that revolves around a schedule.
- Practice in the morning.
- Explore Lombok by day.
- Return with clarity, energy, inspiration.
Yoga Teachers & Practitioners
(Continuing Education Available)
- High-quality thematic immersion exploring elements, organs, chakras.
- Efficient. Intelligent. Deep.
- Immediately applicable.
- Certificate: 9 CE Hours per Season
- Aligned with Yoga Alliance standards.
THE STRUCTURES
Each 6-day program blends
Movement, breathwork, sound meditation, journaling, and nutrition, education grounded in Ayurveda, Traditional Chinese Medicine, and Functional Medicine, and offers 9 Continuing Education hours per season.
- 6 Days
- 90 Minutes guided practice
- 7am – 8:30am
EACH MORNING
90-minute structured sessions integrating movement, breathwork, energetics, and education.
DAILY SOUND MEDITATION
A short, intentional sound bath session
incorporated into each day’s practice to
support nervous system regulation, integration,
and deepened awareness
INTEGRATED NUTRITIONAL EDUCATION
SEASONAL INSIGHTS
drawn from Ayurveda, Traditional Chinese
Medicine, and Functional Medicine
DAILY PURPOSE DRIVEN NUTRITIONAL DRINK
Freshly prepared to support each day’s energetic and seasonal focus
REFLECTION & INTEGRATION PRACTICE
Guided self-inquiry, journaling prompts, and embodied awareness tools
Intentionally Designed Learning Environment
“Growth doesn’t require withdrawal from life. It requires intention.
Consistency. Embodied action. This wellness immersion is designed to support living, not replace it.”
THE 3 SEASONS
Curated in Three Progressive Seasons
Join one Or experience the full arc
Each season = 6 Days · 9 CE Hours
SEASON 1 · ELEMENT BALANCING
Connect with the Essence of Life
A dynamic Vinyasa-based exploration of the
five elements; Earth, Water, Fire, Air, and
Space; and their influence on our physical
structure, mental patterns, and energetic
balance.
– Element Balancing
– Ayurveda insight
– Green Cold Pressed Juice Challenge
SEASON 2 · ORGAN & QI BALANCING
Connect with Vital Organs & Emotions
An Accu Yin immersion focused on the
relationship between internal organs,
emotional states, and energy flow, drawing
from traditional meridian theory and
acupressure principles.
– Energy balancing & Emotional Regulation
– Meridian Theory & Functional Medicine Theory
– Liver Support Smoothie
SEASON 3 · CHAKRA BALANCING
Connect with the Life Force
Hatha Yoga–based season guiding
participants through the seven chakras,
cultivating alignment, vitality, and integrated
awareness from the physical foundation to
subtle expression.
– Energetic Alignment
– Chakra theory
– Immune booster herbal drink, Jamu
“We integrate insight
through lived experiences.“
THE FACILITATOR
RADEN RORO ALMITRA PUTRI LESTARI
Your lead instructor
I’m Almitra — a mom, a wife, 32, a passionate yogi, wellness curator, and lifelong learner leaving in Lombok, from Bandung, Indonesia. I believe a healthy body fosters a strong mind and a free spirit.
From the mountains of Sumatra to the waves of Lombok, I’ve always been drawn to movement, nature, and soulful living. My path began as an athlete, grew through deep yogic study, and now blossoms as RRAPL yoga — a space for deep, embodied practice rooted in intuition, strength, and spirit.
I guide busy men & women, independent yogis, students, surfers, and athletes toward sustainable self-practice beyond trends, hype, or performance.
Through yoga, breath, and ceremony, I help you reconnect with your rhythm, recover your energy, and realign with your peace.]
I believe in the power of:
Nature , Movement , Ritual, Healing, Self-belief
CAREER HIGHLIGHTS
- 14+ years teaching yoga privates 1:1, corporate, group & studio
- 3+ years designing and teaching teacher trainings and retreats.
- Programs consistently reach full capacity with exclusive, intimate groups.
- Extensive yoga, sound healing, and wellness certifications from international and local masters.
INSPIRATION
I am a dream catcher, a manifestor, and an advocate for conscious living. I strive to inspire my students to connect with their inner alignment and embrace their full potential.
THE FACILITATOR
GEMURUH PUTRA AKBAR, MD, CFMP
Certified Functional Medicine Practitioner
Dr. Gemuruh Putra Akbar will be guiding the nutritional component of this immersion, offering valuable insights into functional medicine theory and its practical applications. With his expertise, you will gain a deeper understanding of how nutrition plays a vital role in optimizing health and supporting overall well-being.
A self-development enthusiast, Dr. Gemuruh Putra Akbar is a Medical Doctor, yogi, and Functional Medicine Practitioner. He believes that yoga has the power to transform both physical and mental health. As the brother of Almitra, he supports her in reviewing yoga programs for private clients to ensure they are safe, personalized, and aligned with the body’s natural mechanics.
He has a deep interest in sports physiology, personal development, nutrition, and holistic health. Throughout his life, he has explored various training disciplines—running, weightlifting, calisthenics—and has always returned to yoga as his grounding practice. He has also experimented with multiple dietary approaches such as the Mediterranean diet, vegetarian diet, ketogenic diet, Muslim fasting, and intermittent fasting.
In addition to his medical background, his training in functional medicine adds a powerful dimension to his teaching. Functional medicine focuses on identifying root causes of imbalance in the body by looking at lifestyle, nutrition, stress, sleep, and environment.
With this approach, he can help students understand:
- How yoga influences the nervous system, hormones, digestion, and immune function
- How movement and breathwork support long-term health from a whole-body perspective
- Why individualized practice matters—based on each person’s unique physiology
- How to integrate lifestyle and yoga for sustainable well-being
This combination of modern medicine, functional medicine, and yogic wisdom allows him to offer a truly holistic perspective—one that empowers students to understand their bodies more deeply and practice more safely, intentionally, and effectively. He is looking forward to connecting with you and sharing his valuable experience.
THE PLACE
ASHTARI
KUTA MANDALIKA LOMBOK
The immersion will take place at Ashtari in Kuta Lombok for 6 days.
Nestled among lush hills overlooking the sea on the island of Lombok, Ashtari is a sanctuary for yoga, wellness, and inner discovery.
While meals are not included in the immersion package, Ashtari is home to a beautiful slow food restaurant offering nourishing, locally sourced dishes and drinks. You will have the opportunity to enjoy their healthy cuisine, including Jamu, a traditional Indonesian herbal drink known for supporting the immune system.
Ashtari is part of the slow food movement, celebrating real food that is good for your body, supportive of local farmers, and sustainable for the planet.
At Ashtari, surrounded by sweetsmelling garden, hills, and ocean, you are invited to meet with your soul, breathe deeply, and reconnect with your inner peace beneath the noise of everyday life
THE NUTRITION
TERRA PLANT BASED FOOD
KUTA MANDALIKA LOMBOK
We are proud to collaborate with Terra, our partner for this immersion.
Terra is an innovative and inspiring 100% plant-based restaurant located in the heart of Kuta Lombok. Their menu is entirely vegan and gluten-free, with a balanced approach of 50% raw and 50% cooked dishes, designed to deeply nourish the body.
As part of this immersion, Terra will guide us through a Green Cold-Pressed Juice Challenge and provide a specially crafted Liver Support Smoothie. Together, we will embark on a journey of nourishing and revitalizing the body through intentional, plant-based nutrition.
At Terra, nourishment becomes transformation, where every plant-based creation is an invitation to cleanse, energise, and elevate your spirit from within.
THE BENEFITS
Treated with chef’s kiss:
ancient wisdom + modern function + grounded luxury.
Not just a “yoga class holiday”
- You will feel special exclusive and transformative
- A Transformational holiday / wellness journey
- A professional development retreat & certification: This is education that respects your experience, supports your nervous system, and enhances your abil
TEACHER TRAINING &
CONTINUING EDUCATION :
Aspire to Inspire · Continuing Education Immersion
This immersion may be counted as 9 Continuing Education (CE) hours, based on 6 days of 90-minute structured practice and education. Rather than intensive training or assessment-based learning, this program emphasizes integration, embodiment, and practical application—skills teachers can immediately bring into their classes and personal practice.
INVESTMENT
IDR 2.1M / USD 145
Single Seasonal Immersion
Per Seasonal Immersion (6 Days)
IDR 6 M / USD 415
Complete Three-Season Journey
The three-season pathway allows participants, especially teachers, to experience the full arc of the program, building understanding and embodiment across elemental, organ, and energetic systems.
This immersion doesn’t ask you to pause your life.
It invites you to show up to it differently.
Practice with purpose. Explore with freedom.
Aspire to inspire.
May you become the light that illuminates others.
WHAT’S INCLUDED
Your Aspire to Inspire immersion tuition includes:
- 6 × 90-minute structured sessions integrating movement, breathwork, energetics, and education
- Daily Sound Meditation
- Integrated Nutritional Education
- Seasonal insights drawn from Ayurveda, Traditional Chinese Medicine, and Functional Medicine
- Reflective & Integration Practices
- Guided self-inquiry, journaling prompts, and embodied awareness tools
- A refined, supportive space that encourages presence, clarity, and sustainable practice
- Note Book & Pen
- Daily Purpose-Driven Nutritional Drink : Freshly prepared to support each day’s energetic and seasonal focus
- Continuing Education Hours
- Certificate of completion documenting 9 CE hours per season (eligible for self-reporting, where applicable)
WHAT’S NOT INCLUDED
To allow flexibility and personal choice, the following are not included:
- Accommodation
- Meals (outside of the daily nutritional drink)
- Flights & Transportation
- airport transfers and local travel
- Travel Insurance
- Optional Activities & Personal Expenses
- Such as excursions, spa treatments, or private sessions
DATES 2026
Season 1 (VINYASA)
Element Balancing, Connect with the essence of life.
- Monday, June 1, 2026 – Saturday, June 6, 2026
- Monday, July 6, 2026 – Saturday, July 11, 2026
- Monday, August 3, 2026 – Saturday, August 8, 2026
- Monday, September 7, 2026 – Saturday, September 12, 2026
- Monday, October 5, 2026 – Saturday, October 10, 2026
- Monday, November 2, 2026 – Saturday, November 7, 2026
Season 2 (YIN)
Qi Balancing, Connect with Vital Organs & Emotions
- Monday, June 8, 2026 – Saturday, June 13, 2026
- Monday, July 13, 2026 – Saturday, July 18, 2026
- Monday, August 10, 2026 – Saturday, August 15, 2026
- Monday, September 14, 2026 – Saturday, September 19, 2026
- Monday, October 12, 2026 – Saturday, October 17, 2026
Season 3 (HATHA) Chakra Balancing, Connect with the Life Force
- Monday, May 25, 2026 – Saturday, May 30, 2026
- Monday, June 15, 2026 – Saturday, June 20, 2026
- Monday, July 20, 2026 – Saturday, July 25, 2026
- Monday, August 17, 2026 – Saturday, August 22, 2026
- Monday, September 21, 2026 – Saturday, September 26, 2026
- Monday, October 19, 2026 – Saturday, October 24, 2026
- Monday, December 21, 2026 – Saturday, December 26, 2026