Lombok: the surfing capital of Asia

Surf & Yoga are the best things to do in Kuta Lombok 2020. Home to indigenous beauty, unsung history, exotic landmarks and plenty to do, Lombok is a one-stop travel destination for everyone. It’s no wonder why people of all ages and backgrounds are switching

Ashtari Yoga Kuta Lombok Indonesia Surf Daily yoga classes Breathe Unique Lifestyles Follow Passionate Teachers Surrounded by Nature Amazing Shala Hatha Vinyasa Ashtanga Meditation Acroyoga Yoga For Surfers Awaken your senses Workshop body and soul Vegan Food Terra

Yin Yoga : What You Need To Know

Today, most of people know practice Yoga makes us healthier and calmer. There are dozen of branches now: some of the oldest is called Ashtanga Yoga, Hatha Yoga, and Vini Yoga while some of the newest and smallest shoots have names like Yin Yoga, Acroyoga,  Vinyasa Flow Yoga,