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Yin Yoga Postures To Conquer Fear

In this article, we will give you yin yoga postures that you can do it at home to conquer fear. Recognize Your Fear and Stress Fear is considered as a negative emotion that arises with the threat of harm. It can be triggered by physical, emotional, or

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Ashtari Yoga Kuta Lombok Indonesia Surf Daily yoga classes Breathe Unique Lifestyles Follow Passionate Teachers Surrounded by Nature Amazing Shala Hatha Vinyasa Ashtanga Meditation Acroyoga Yoga For Surfers Awaken your senses Workshop body and soul Vegan Food Terra

Yin Yoga : What You Need To Know

Today, most of people know practice Yoga makes us healthier and calmer. There are dozen of branches now: some of the oldest is called Ashtanga Yoga, Hatha Yoga, and Vini Yoga while some of the newest and smallest shoots have names like Yin Yoga, Acroyoga,  Vinyasa Flow Yoga,

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Ashtari Yoga Kuta Lombok Indonesia Surf Daily yoga classes Ashtanga Meditation Vinyasa Surfers

Editorial: Breathe Unique Lifestyles

Namaste, Rainy season has arrived and offshore winds have brought the surf to the next level to the excitement of the whole community and visitors alike. Most of our passionate yoga teachers do surf regularly. South Lombok has long been known for its endless coastline of

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Ashtari Yoga Kuta Lombok Indonesia Surf Daily yoga classes Ashtanga Meditation Vinyasa Surfers

Editorial: Acroyoga

Acroyoga is a physical practice which combines yoga, acrobatics, and healing arts. It is a fun, serious practice that beneficially reconnect us to our inner child. Also helping people cope with trust issues because the root element of the acroyoga practice is trust and acceptance. Not

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Extreme Nomads’ Sports Guide to Lombok

Sandwiched between Bali and Sumbawa, Lombok is a breezy, tropical island bursting with potential for outdoor sports and adrenaline activities. Within the surfing community, Lombok already holds a reputation as one of the best surfing destinations in Asia. But big, badass waves are just the

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