Looking for a perfect balance between surfing and yoga? Give Kuta Lombok a try! How Kuta Lombok Provides You with the Ultimate Surf-Yoga Experience Kuta Lombok host a unique surf destination with unmatched waves, a wide variety of beach breaks, yoga studios. Many surf-yoga retreats in Lombok
Feeling out of balance and in the need of a change. Leave your bad eating habits, and start the good one now. As we all know food plays an important part in the functioning of the mind. If the food is impure, the mind also
Practicing Yoga Asana means practicing yoga posture. Inside, we learn to properly control our body, breath, and mind. Therefore, we can use yoga asana to maintain our physical health. As aligned as The Five Points Of Yoga explained. In our daily routine sometimes we tend to
While COVID has upended many people’s plans, there are some silver linings to the ways we’ve adapted our lives to adjust to the pandemic. Some of the adaptations are worth holding onto, such as finding ways to be happy at home and incorporating healthy habits,
The Five Points of Yoga give us insight into five major elements to fulfil the body's need to function smoothly. The body is a temple or vehicle for the soul which has specific requirements to function properly. In metaphorical relation to an automobile, we can
Welcome to Indonesia the world's largest island country and home to over 261 million people. Welcome to Lombok, Bali sister, the 6th favorite destination in the world in 2020 for Trip Advisor. Yes! Ashtari Yoga is here welcoming visitors to discover the beauty of the
Ashtari Yoga has been the first yoga center in South Lombok to settle permanently. Its founders took yoga philosophy very seriously as it was passed over from previous owners, Ibu Morgan, a late hippie and passionate traveller, who used to meditate with the monkeys at
Namaste, Rainy season has arrived and offshore winds have brought the surf to the next level to the excitement of the whole community and visitors alike. Most of our passionate yoga teachers do surf regularly. South Lombok has long been known for its endless coastline of
Acroyoga is a physical practice which combines yoga, acrobatics, and healing arts. It is a fun, serious practice that beneficially reconnect us to our inner child. Also helping people cope with trust issues because the root element of the acroyoga practice is trust and acceptance. Not