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Must Thing To Do in Kuta Lombok ! Jamu Making Workshop : Discover The Ancient Techniques of Indonesian Jamu Creation

Welcome to Indonesia the world’s largest island country and home to over 261 million people. Welcome to Lombok, Bali sister,  the 6th favorite destination in the world in 2020 for Trip Advisor. Yes! Ashtari Yoga is here welcoming visitors to discover the beauty of the landscape and the culture. Practice Yoga at Ashtari Yoga Shala surrounded by nature to connect to the inner self. Enhance wellbeing awareness by joining our regular workshops and events. Learning how to live healthy, happy, and to connect to the community and the universe in a positive way.

This season we introduce a Monthly Jamu Workshop using Ayurvedic principles. What a great way to spend 2 hours learning to make something for you and your family’s well being. Craft your own Jamu, an Indonesian traditional herbal medicine made from natural ingredients, such as roots, leaves, spices, and fruits. During this in-depth workshop, you will learn the benefits of each ingredient and secret tips on the best blends.

Brought to you by Almitra Putri, Indonesian Yoga Teacher in collaboration with Homemade Take Out a local Jamu producer. All local ingredients, some came from her garden.  Drink Jamu has become Indonesian culture passed down from generation to generation. With Almitra Putri you will see how drinking Jamu can be medicine from a point of view of Ayurveda. She will cover the introduction through Ayurvedic spices that enhance digestion and metabolism, cleanse the body and promotes general health.

The last 2 workshops were running well. We had so much fun. We are looking forward to more to come. Hit us up on contact@ashtari.yoga.

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